Matcha is made from shade-grown tea leaves carefully ground into a fine powder. Matcha preparation involves whisking the powder with hot water, creating a frothy and vibrant green tea.
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Matcha is made from shade-grown tea leaves carefully ground into a fine powder. Matcha preparation involves whisking the powder with hot water, creating a frothy and vibrant green tea.
Matcha is high in catechins, an antioxidant that helps protect the body from cell damage.
The combination of caffeine and antioxidants in matcha can help boost metabolism and increase fat burning.
Matcha contains an amino acid called L-theanine, which has a calming effect. It can induce a state of relaxed alertness and may help reduce stress and anxiety.
Matcha can enhance cognitive function, promoting better concentration and mental clarity without the ‘coffee jitters’.
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Sencha is one of the most widely consumed green teas in Japan and is known for its fresh, grassy flavour and vibrant green colour. Unlike matcha, sencha is not powdered; instead, it consists of dried whole or rolled tea leaves.
Regular consumption of sencha, may contribute to cardiovascular health by helping to lower cholesterol levels and reduce the risk of heart disease.
Some compounds in sencha, such as tannins, may contribute to digestive health by aiding in the digestion process.
The catechins in sencha, particularly epigallocatechin gallate (EGCG), may contribute to weight management by boosting metabolism and promoting fat oxidation.
The antioxidants and other compounds in sencha may help support the immune system and provide some protection against common illnesses.
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Sencha is one of the most widely consumed green teas in Japan and is known for its fresh, grassy flavour and vibrant green colour. Unlike matcha, sencha is not powdered; instead, it consists of dried whole or rolled tea leaves.
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Hōjicha is distinct from other green teas due to its unique roasting process. The tea leaves undergo roasting, which imparts a characteristic nutty, toasty flavour to the tea. This process also gives Hōjicha its reddish-brown colour.
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Hōjicha is distinct from other green teas due to its unique roasting process. The tea leaves undergo roasting, which imparts a characteristic nutty, toasty flavour to the tea. This process also gives Hōjicha its reddish-brown colour.
Hōjicha is known for having lower caffeine levels compared to other green teas. This makes it a suitable option for those who are sensitive to caffeine or prefer a tea with less stimulant effect.
The roasting process reduces the tea's catechin content, which can make Hōjicha gentler on the stomach compared to some other green teas.
While the roasting process alters the composition of antioxidants in Hōjicha, it still retains beneficial compounds that contribute to overall health.
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Gyokuro is a high-quality Japanese green tea that is shaded from the sun for several weeks before harvest. This shading process enhances the production of chlorophyll and amino acids, giving gyokuro its distinctive flavour profile.
Gyokuro is known for its high L-theanine content, an amino acid that is believed to promote relaxation and reduce stress.
Gyokuro contains high levels of catechins, which are antioxidants that may help neutralize free radicals in the body.
Compared to general Japanese Green Tea, this tea has less astringency and is characterized by a stronger umami and sweetness. Additionally, Gyokuro is considered to be of the highest quality rank compared to general Japanese Green Tea.
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Gyokuro is a high-quality Japanese green tea that is shaded from the sun for several weeks before harvest. This shading process enhances the production of chlorophyll and amino acids, giving gyokuro its distinctive flavour profile.
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Genmaicha is a traditional Japanese green tea that is known for its unique blend of green tea leaves and roasted rice. During the roasting process, some grains tend to pop like popcorn, hence the tea's nickname "popcorn tea."
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Genmaicha is a traditional Japanese green tea that is known for its unique blend of green tea leaves and roasted rice. During the roasting process, some grains tend to pop like popcorn, hence the tea's nickname "popcorn tea."
Genmaicha, like other green teas, contains antioxidants, including catechins. Regular consumption of genmaicha may contribute to overall health by supporting the body's defense against oxidative stress.
The roasting process reduces the tea's catechin content, which can make Hōjicha gentler on the stomach compared to some other green teas.
While the roasting process alters the composition of antioxidants in Hōjicha, it still retains beneficial compounds that contribute to overall health.
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